Join us for about an hour of Stretching and meditation with Coach Toni before we head out on a loop Nature walk with Norema through the calming Katherine Fleischer Park in the Wells Branch area.

Outdoors offer a unique experience, beginning with the smell of nature, inviting you to be present in the moment and breathe deeply. Whether you use a mat or not, the Earth’s floor can enhance the physical benefits of yoga.

Connect with nature, improve your flexibility & mobility, get some stops in and relieve some stress, and make a new friend.

***Please arrive early by 8:45 to find parking and get your mat set up to be ready to start at 9:00 am***

A minimum of 10 attendees or the event may be rescheduled.

**Cost: $10. Due by May 10th**
Please use our convenient pay link below:
https://paypal.me/BlackWomenWhoKayak?country.x=US...

What's provided:
Trained Yoga instructor - Coach Toni
Sanitized mats (or you may bring your own)
Sanitized blocks - to assist with your stretches.
Resistance bands (light, medium, heavy)

What to wear/bring:
Comfortable clothes and shoes
Sunscreen
Hat/Visor
Water